Early understanding of diabetes risk could help in better disease management

Mar 28 2024Hackensack Meridian Health With diabetes increasing at an alarming rate in the United States, Diabetes Alert Day® is meant to be a one-day "wake-up call" to the seriousness of diabetes and the importance of understanding your risk. The sooner you know your risk, the sooner you can take steps to prevent or even learn to manage the disease. Just ask 35 year old Crystal Gonzalez who says she knew something wasn't quite right when she felt thirsty all the time.

Crystal is one of more than 1.4 million Americans diagnosed with diabetes every year. Many experts agree, type 2 diabetes has become an epidemic in this country, with consequences that can include heart attacks, stroke, kidney disease, blindness, amputations, and more. We have a vibrant and delicious food culture but sometimes it means too many starches and an abundance of foods." She made an appointment with an endocrinologist and began to consider other ways to address her diabetes. By chance, her place of worship, the Agape Christian Ministry in Paterson, NJ, hosted a women's conference in May which featured staff and information from The MOLLY Diabetes Education and Management Center for Adults and Children at Hackensack University Medical Center.

Related StoriesThe MOLLY Center offers an unparalleled approach to treating and managing diabetes, including a wide range of support services and the most up-to-date treatments to live a healthy and satisfying life. The team is made up of HUMC endocrinologists, licensed clinical social workers and certified medical assistants as well as registered nurses and registered dietitians who are certified diabetes care and education specialists.

Crystal says she's considerably changed her diet, and although she once in a while can eat a slice of her favorite food, pizza, she knows she just can't do it every day. She said she also learned how to estimate the carbohydrates in food. For example, a half a cup of rice has about 15 grams of carbohydrate, which is acceptable for one serving. The food itself is not bad, she said, but the portion control is so important.

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