Dry, Bumpy Skin? Here’s How To Manage Keratosis Pilaris This Summer

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Experts break down what keratosis pilaris is, along with the best ways to treat it, from gentle exfoliation to supercharged moisturising treatments.

As a 20-year sufferer of keratosis pilaris, the notion of Jergens lotion ad-worthy skin — impossibly smooth, virtually poreless, and preternaturally glowing — has always evaded me. Over time, I’ve grown accustomed to the tell-tale permanent goosebumps on the back of my arms and legs , as well as accepted the fact that there is no cure for this common skin condition.

As temperatures rise, hemlines shorten, and limbs are seeing the light of day for the first time in a while, here experts break down what KP is, along with the best ways to treat it this summer, from gentle exfoliation to supercharging your moisturiser.Keratosis Pilaris, or KP, is an incredibly common skin condition that affects 40% of adults. It typically manifests as small, hard bumps, usually surrounded by red areas of skin, on the upper arms, legs, or buttocks.

But while there’s instant gratification in a scrub that leaves skin smooth, experts agree that chemical exfoliation, which uses acids to gently dissolve away dead skin, is the best strategy for treating keratosis pilaris. According to Murphy-Rose, options for chemical exfoliation include topical lotions, creams, or serums that contain glycolic acid and lactic acid , salicylic acid , gluconolactone , and urea.

 

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