"Fearne Cotton’s a really good friend of mine and so is Amanda Byram, we all come from that same place. It’s one of our bonds between us that we like to have positive energy and happy moods. I was never into crystals, but Fearne, bless her heart, sent me a little box of crystals and I love them. I keep them by the window so they get the energy from the sun.
"Another friend told me that whenever she feels a bit down she goes for a skip and I was like, but you’re in your forties! But she said, I know, but it makes me laugh and she made me go skipping. Honestly, instantly I felt a million times better because you just such a simple thing to do."
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