Source: Healthcare Press (healthcarepress.net)
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Dementia warning - the BEST exercise to lower your risk of Alzheimer’s disease revealedDEMENTIA risk could be lowered by making some exercise or diet changes. You could reduce your chances of Alzheimer’s disease symptoms and signs by doing this sport every week.
Source: Daily Express - 🏆 26. / 68 Read more »
Dementia warning - the best diet plan to prevent Alzheimer’s disease revealedDEMENTIA risk could be lowered by making some diet or lifestyle changes. You could reduce the chances of Alzheimer’s disease symptoms and improve brain health by following this diet plan. Which foods should you be eating?
Source: Daily Express - 🏆 26. / 68 Read more »
Boost weight loss AND lower your risk of dementia on the MIND dietIF you want to give yourself the best possible chance of avoiding dementia, you might want to pour yourself a glass of wine. Because a new study suggests that following the MIND diet may reduce our…
Source: TheSun - 🏆 64. / 61 Read more »
Dementia: Eat THIS food to maintain brain health and lower your risk of the diseaseDEMENTIA has many risk factors which can increase the chances of developing the disease. Making small lifestyle changes, such as to your diet, can help reduce the risk of getting dementia. Eat this food to maintain brain health and help lower your risk.
Source: Daily Express - 🏆 26. / 68 Read more »
High blood pressure - six diet swaps to lower your hypertension riskHIGH blood pressure risk could be lowered by making some diet or lifestyle changes. Prevent the signs and symptoms of hypertension by eating more of these six foods - are you at risk of the deadly condition? lose weight
Source: Daily Express - 🏆 26. / 68 Read more »