Cutting out red meat reduces your risk of deadly heart disease in just one month

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Cutting out red meat reduces your risk of deadly heart disease in just one month 😲

Source: Healthcare Press (healthcarepress.net)

 

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I'll do it next month then..

I very very rarely eat red meat now since my heart attack in 2016, i think ive only eaten a couple of sausages and bacon in the years since, don't want to block those arteries

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