If you've gone your whole life thinking that CrossFit consisted of some HIIT classes carried out by a majority of massive, muscular men, then you're not alone.
However, while CrossFit boasts about treating men and women equally, there still seems to be a bit of resistance to the sport. "I think there's a stigma behind strong males and skinny females in the gym – stereotypes," athlete Aimee Cringle said. But these stereotypes haven't stopped her from trying to be the best – constantly pushing to be stronger in her field.
"He told me it was like fitness and bars and swinging on things. I thought, 'That's cool!' I decided to go with a friend a few days later and I literally haven't not been since!" "I think it's an addiction," she told OK! "Pushing yourself so hard, seeing progress and seeing that you can be strong and you've always got something more to work on."
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