Savannah Chrisley delved into her decades of 'trauma' and admitted that she had twice attended an 'intensive therapy program' in the latest episode of her podcast.
The 26-year-old reality star shared that she was able to look back at her insights gained through treatment thanks to a journal she began keeping two years ago. Savannah, who noted that she started writing in the diary around the time of her birthday two years earlier, looked back on her podcast to an entry detailing the start of her therapy sessions around that time.
Savannah admitted that she has dealt with trauma for 'almost 20 years of my life,' though she didn't specify what difficult events she had experienced. 'I've been very open about my family dynamics, and I am not great at grace,' she said. 'There are some things I'm just not great at when it comes to, like, people who have wronged me. But also, understanding your family of origin allows you to have more grace.'
One of the most important things she learned in therapy was that the impact of traumatic events can 'outlive an event because it lives in the body,' which seemed to explain some of her past experiences; seen with Chase, Grayson, Julie, Todd, Chloe and Faye Chrisley
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