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A half-hour workout is 'as good as drugs' for lowering blood pressureExperts at the University of Western Australia, Perth, examined data for overweight and obese men and women aged 55 to 80 at the start of the study. I used to have high blood pressure. Instead of drugs, I started lifting weights and lowered my sodium intake. It's now down to where it was in high school. And I lost 35 pounds with it. I lift 3 times a week for 30 minutes.
Source: Daily Mail Online - 🏆 135. / 51 Read more »
A 30-minute walk and taking breaks between sitting can lower blood pressureA walk a day keeps the doctors away
Source: MetroUK - 🏆 13. / 82 Read more »
High blood pressure - the BEST exercise to avoid hypertension and make your heart strongerHIGH blood pressure risk could be lowered by making some exercise or lifestyle changes. You could prevent deadly hypertension symptoms, and make your heart stronger, by regularly doing this sport.
Source: Daily Express - 🏆 26. / 68 Read more »
Morning walks for 30 minutes are 'just as good as pills to cut blood pressure'HALF an hour of light walking each morning can be just as effective as taking a pill to cut blood pressure, research suggests. Experts found a short burst of gentle activity first thing had a prote…
Source: TheSun - 🏆 64. / 61 Read more »
Commonly-prescribed blood-pressure drug may combat PTSDA study by the University of Electronic Science and Technology of China found the hypertension drug losartan - also known by its brand name Cozaar - could reduce someone's reaction to a fear. Hallucinogens are the best way to treat PTSD. MAPS Is that in the uk the cancer tainted pills? WRONG- it is not common at all
Source: Daily Mail Online - 🏆 135. / 51 Read more »
High blood pressure - the 2p a day supplements to prevent deadly hypertension symptomsHIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could reduce your chances of developing deadly hypertension symptoms and signs by regularly taking supplements. These are the best capsules to avoiding high blood pressure.
Source: Daily Express - 🏆 26. / 68 Read more »
High blood pressure warning - the one sign that could lead to ‘imminent organ damage’HIGH blood pressure symptoms can include headaches, chest pain, and finding blood in your urine. But you could also be at risk of deadly hypertension if you have this sign - and it could even lead to organ damage.
Source: Daily Express - 🏆 26. / 68 Read more »
Silly disguises actually DO help keep your true identity a secretResearchers at the universities of York and Huddersfield found small, simple and deliberate alterations to a person's appearance are surprisingly effective in identity concealment. And make someone go from zero to maybe a 4! Bravo! They shouldn't be telling people this stuff! We already know miniature jihaidis are hiding in dustbins and disguising themselves as small animals but they'll be having haircuts and wearing eyeliner next! It's not fair on Are Security Services.
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Blueberries could cut your risk of heart disease ‘by a FIFTH’Researchers at Kings College Londo found consuming 200g of blueberries a day for a month improved blood vessel function and lowered blood pressure in healthy people. Stopping reading the DailyMail could increase your chances of being a nicer person by 100%. Are we still publishing snake oil crap like this? No one food is going to fix your health yeah! and a Mars a day could help you work, rest and play!
Source: Daily Mail Online - 🏆 135. / 51 Read more »
Blueberries could cut your risk of heart disease ‘by a FIFTH’Researchers at Kings College Londo found consuming 200g of blueberries a day for a month improved blood vessel function and lowered blood pressure in healthy people. Rubbish you’ve been paid to say this to increase sales Please report responsibly Please stop doing health journalism. It's not working. At most, report on new Cochrane meta-analyses or something.
Source: Daily Mail Online - 🏆 135. / 51 Read more »