Brits are turning to music and podcasts to boost their wellbeing, research has found.
The online streaming platform has created a Mental Health Awareness Week Hub in the form of dedicated podcasts and music playlists in partnership with CALM experts, podcast creators and some familiar faces from music and entertainment, including Tinie Tempah. “So, it’s really important to make sure that you’re keeping close to family, loved ones, people who will tell you about yourself.
It also emerged 40 per cent of adults share music or playlists with loved ones in an attempt to give them a boost. "Through our partnership with CALM, we hope to help create further awareness about Mental Health Awareness Week and the incredible work CALM continues to do for mental health causes in the UK.
Source: Entertainment Trends (entertainmenttrends.net)
Not buying The Sun also helps massively.
And paper sales are falling sun is losing money it soon be gone
Switch Off That DOOM BOX NOW! Stop checking everthing all the time, you'll just make yourself more and more anxious. This will result in weakening your immune system which makes you more viable to infection.
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