help form a protective barrier against depression? And how does it feel to inherit the mental illness that you saw take over the lives of your relatives?is proud to publish the following beautiful and moving essays from women detailing how they manage their mental health. While mental ill health is a big issue, estimated toin the UK every year, each person will have a unique experience with it – as these women’s words so eloquently prove.
Freelance journalist Millie Milliken talks about her experience with Body Dysmorphic Disorder for the first time, and offers an insight into life with the condition.Mental health support: What it’s really like living with OCD From a young age, author Amy Molloy knew mental illness was rife in her family – especially among the women. Yet, by spending her life studying optimistic coping mechanisms, she believes she has finally broken the cycle. Here, she shares what she has learnt on her journey to happiness.Mental health support: How one woman is beating depression by developing a passion for running
Writer Deborah Cicurel has suffered with an insomnia since she was a child, but says it may not be all bad news. In this powerful essay, she explains why finding it a challenge to get eight hours every single night may not be such a terrible thing.Mental health support: “How I use video games to curb my anxiety”
Source: Healthcare Press (healthcarepress.net)
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