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Amazon shoppers say £10 spray on feet before bed helps them sleep like a baby

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Beauty,Amazon

'Someone told me that spraying this on the bottom of my feet would help me sleep, I was skeptical - but it works like a charm!'

Amazon shoppers are heaping praise on spray that sends them to sleep like a baby at night, and helps to aid unbroken rest. BetterYou's Magnesium Sleep Spray is designed for the body, but shoppers say it works 'wonders' when applied to the soles of the feet before bed.

READ MORE: Amazon customers 'ditch Alexa' for five-star rated £23 gadget hailed a 'game changer' for anyone who struggles to sleep That being said, magnesium does play a role in regulating muscle contractions by acting as a natural calcium blocker to help muscles relax. And there are many other proven benefits which can help maintain our overall wellbeing. After all, taking care of ourselves is all part and parcel of supporting good-quality sleep.

A third wrote: "After not managing to stay asleep ok I will give anything a go and it works !! 100% does help a lot."

Beauty Amazon

 

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