Another reason for your lack of motivation might just be your dwindling workout wardrobe. Seriously - what’s more unappealing than peeling yourself off the sofa to sweat it out in unmatching socks, a baggy old tee and a pair ofworkouts, so if you’re keen to exercise more over the next few months, then you should treat yourself to a whole new wardrobe fit for purpose.
New kit not only subliminally motivates you to get up off your backside and go, but functional workout gear will also seriously enhance your performance. No, really. We’re not just saying it. And don’t worry - on-trend doesn’t have to mean expensive. There are a whole host of brands out there selling stylish workout gear for appealing prices.
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