Alanis Morrisette details the postpartum anxiety she experienced in lockdown

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“It’s no joke. It’s hard to explain it…”

“I had postpartum depression after the first and second [babies], and postpartum anxiety after Winter – my son who’s 11 months – was born,” she said.

“I remember when I didn’t treat it I called the doctor asking, ‘Does it get easier? If I white knuckle through this and soldier through can I grind my way through?’ That’s like I do with most things in my life.You may also likeMorissette said she did address it by seeking help and instantly felt a lot better.

“It’s no joke. It’s hard to explain it, unless someone has been through it too, it’s hard to put into words.” She continued: “Collectively as a planet, we were all in ‘fight, flight, freeze, tend and befriend, and collapse’.

 

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