Adele Opens Up About the Internet’s Obsession With Her Weight Loss: ‘It’s My Body'

. "It was never about losing weight; it was always about becoming strong and giving myself as much time every day without my phone. I got quite addicted to it. I work out two or three times a day."

Yes, three times a day. "I needed to get addicted to something to get my mind right," Adele said. The singer then went into minor detail: She starts with her weights in the mornings, a hike or boxing in the afternoon, and then cardio at night. "I was basically unemployed when I was doing it. And I do it with trainers," she says. "It's not doable for a lot of people.

What she hasn't done are harmful, restrictive diets, or anything else you've read about her on the internet. "Ain't done that," she said. "No intermittent fasting. Nothing. If anything I eat more than I used to because I work out so hard. And also, that whole thing of like, 'Gets Revenge Body'... Oh my God. Suck my d*ck!"journey-or her critics-much thought. "People have been talking about my body for 12 years.

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