at your desk, bookmark this page as your go-to resource for everything to do with mental health in the workplace.“How holding down a job helps me manage my depression”After living with depression for years, one author found relief in the structure of building a career.
Whether you’ve just set out on the freelance journey or have been working freelance for years, here’s everything you need to do to safeguard your mental health.Work related stress: A doctor’s advice on how to cope with excessive stress and avoid burnoutEverything you need to know about keeping on top of stress at work, from a medical professional.
Mental health at work: 7 of the best self-care podcasts, for when you’re feeling overworked and overwhelmed Is workplace negativity grinding you down? Try this three-step coping mechanism to keep feelings of self-doubt at bay.Mental health at work: How to look after yourself while waiting for NHS mental health support
You will be fine. I’ve been finding it difficult this weekend. You will be fine. Have a great week. Chin up. Please don’t be upset.
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Stellan Skarsgård: ‘I don’t give advice to my children’The actor, 68, tells James McMahon about dreaming of being a diplomat, smashing telephones with skill and the days before Marvel ruled the world He's absolutely right about financing being the reason why new stories aren't being told. Don’t worry! They wouldn’t take heed anyway!
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The mid-fight advice that helped McGregor finish CowboyThe piece of shouted advice that helped Conor McGregor make the necessary adjustment to stop Donald Cerrone UFC246
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'Everyone saw me naked, inside I was breaking'Gail Porter's mental health is the focus of a new BBC documentary as she retraces significant moments in her career. You were born naked, don't break, life doesn't end here... 😢
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