more that goes into it than that. It'll give you a full-body workout, while really challenging your upper body strength – much like a Downward Facing Dog does – and includes lots of shoulder and hip flexor-opening moves. For someone who weighs 150lbs, you could expect to burn 40-80 calories every ten minutes spent in a handstand class, depending on how long you're doing the exercises for vs.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
5 alternative workouts to try (inspired by the ones you already love)If you're a fan of yoga, it might be time to look at circus skills...
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »
'My mum flipped out over my baby's name and ruined special moment at hospital'A first-time dad invited loved ones to come and meet the newest member of their family in hospital, but things didn't exactly turn out the way he hoped they would
Source: The Mirror - 🏆 136. / 51 Read more »
Prince Harry describes how Archie is already loving his new life in CanadaThe little one is royally excited over one particular thing
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »
Remembering Marion Chesney Gibbons, the bestselling crime novelist who created Hamish Macbeth and Agatha RaisinWriting as MC Beaton, she was one of the UK’s most read authors, with her characters inspiring TV adaptations
Source: The Independent - 🏆 80. / 59 Read more »
Hull seeks to become first UK city to introduce universal basic income'Our welfare system is broken, we need to start looking at alternatives,' says councillor Didn't they have their own telephone company or something? Little innovators aren't they? Good luck to them. Hull bad news then.👎 the govt owns you now. Well done Hull. May It's people thrive and show the world how it's done.
Source: The Independent - 🏆 80. / 59 Read more »
The piece of gym equipment that works almost every muscle in the bodyYou may as well get the most out of your workout
Source: Cosmopolitan UK - 🏆 134. / 51 Read more »