14 comforting TV shows we all turn to when times are rough

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Psychologists have said that watching certain TV shows can help us to feel calm in an increasingly anxious world

“It’s harkening back to what we might, even erroneously, perceive as a simpler time in our life with fewer responsibilities and obligations and fewer worries.”

With that thought in mind, then, we decided to share our ultimate comfort TV picks, in order to help steer you towards a soul-soothing watch. The Vicar of Dibley as a kid with my mum and brothers on a Sunday night with our sandwiches, crisps, cake and cups of tea. I barely knew what was going on but we would all be laughing. So now it brings me that nostalgic comfort that I need and it is SO, SO, SO FUNNY.”Helen Bownass says: “Whenever I need to distract myself from the impending doom I keep feeling, I put on an episode of. I’ve been working through the show – which I have never watched before – over the last few weeks.

 

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