Why do I get constipated when I travel?

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A professor of medicine said this is pretty common — affecting perhaps one in three people. Read more at straitstimes.com.

NEW YORK – Your bathroom habits are pretty regular at home, but as soon as you leave for a trip, constipation hits.Scientists do not know exactly how many people experience difficulties with bowel movements on vacation, a phenomenon sometimes called traveller’s constipation.

But if you are going much less often, or if your stools are lumpy and difficult to pass, you are probably constipated. If you become dehydrated, your body may pull more fluids from your colon, leaving behind a hard, lumpy stool that can be challenging and painful to pass.

Source: Healthcare Press (healthcarepress.net)

 

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