Jif vs. SKIPPY: Which Peanut Butter Is Better for You?

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Are you Team Jif or Team SKIPPY? 🥜

. However, the FDA does consider these ingredients 'generally recognized as safe', and consuming them in small amounts does not appear to be a cause for concern.Although there are some variations when it comes to the ingredients found in both Jif and SKIPPY,. Both contain 190 calories, 16 grams of total fat, 0 mg of cholesterol, 2 grams of fiber, 3 grams of sugars, and 7 grams of protein per serving.

Both Jif and SKIPPY peanut butters are primarily made with roasted peanuts and salt, and both contain emulsifiers and added sugars .

 

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