Growing up, I never understood the E in PE. In my other subjects, education meant learning new things through deliberate study. If you did your homework and studied for exams, you improved your grade.
I could improve my English grade, even my math grade, but these rules did not apply to PE. I watched the grace, speed, and strength of my varsity athlete classmates, and concluded there was no way that I could be like them. Athleticism was as a gift, and I didn’t have it. My journey to loving physical culture began when I was in my late twenties, and it began, like many fitness journeys begin, with vanity. One day, I decided that I wanted to see my abs before I turned 30. And like the time I tried to get straight As in my college report card , I became obsessive. I read about fitness and diet, cut my carbs, and went to the gym. Like the time I tried to get straight As, as well, I sort of achieved my goal .
Few of us think about getting fit in educational terms. These days, we outsource our fitness to trainers and Youtube, and we judge the work outs they give us based on how much they make us pant and sweat – a phenomenon Dan John, America’s “godfather of strength and conditioning,” calls theBut you don’t really need to pay someone to get give you a beating; you can just sprint 10 flights of stairs.
Philippines Latest News, Philippines Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: ANCALERTS - 🏆 26. / 50 Read more »
Source: gmanetwork - 🏆 12. / 63 Read more »
Source: CNN Philippines - 🏆 13. / 63 Read more »
Source: ANCALERTS - 🏆 26. / 50 Read more »
Source: ABSCBNNews - 🏆 5. / 83 Read more »
Source: CNN Philippines - 🏆 13. / 63 Read more »