) while 90% felt tingling or prickling on their hands and feet. Most of the respondents simply attributed these to tiredness or being overworked.
If you are not familiar with this term, neuropathy is a condition caused by damage or weakness affecting the nerves. It is more common than you might think, with 99% of Filipinos residing in Metro Manila having reported experiencing one out of its three common symptoms: numbness, tingling or prickling, or muscle weakness.
What can you do to ensure that you can continue having the nerve to serve your family and other people? Here are some simple acts that can help you take care of your nerves:Survey respondents identified stretching and massages as two of their usual actions to relieve symptoms. While the physical act of stretching may be beneficial, it is best if you sustain an active lifestyle. This includes