After all, alcohol may be beneficial to health - Punch Newspapers

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This article may sound disturbing to some people especially, to some religious people that outrightly forbade the consumption of alcohol. Also, some researchers have attributed even moderate alcohol consumption to be a leading risk factors for both deaths and disability-adjusted life-years globally.

But what is actually called alcohol? Alcohol is generally, the name given to ethanol, which is the main psychoactive content of alcoholic beverages that make alcohol users to get drunk. It is produced as a by-product of the fermentation of sugars like glucose, fructose and sucrose. Moderate use of alcohol is said to be beneficial to health while heavy drinking, even binge drinking, is without any health benefits.

Heavy or high risk drinking is the consumption of more than three drinks in a day or more than seven drinks in a week by women and men older than 65 years. For men less than 65 years, this is when they consume more than four drinks in a day or more than 14 drinks in a week.

 

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