“Kau kena minum air banyak, barulah okay.” Hmmm… sebenarnya berapa keperluan air bagi seseorang individu? Bagaimana kalau terlebih minum air? Adakah ia boleh mendatangkan bahaya?Dalam satu perkongsian status di laman Facebook peribadi milik seorang pakar perunding/Nefrologi di Hospital Sultan Haji Ahmad Shah , Dr Rafidah Abdullah, kadar pengambilan air berbeza bagi setiap individu.
Bagaimanapun, pengambilan air secara berlebihan boleh menyebabkan water intoxication . Dalam sesetengah kes, ia boleh menyebabkan maut.
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