Practicing tai chi could help heart disease patients ease symptoms of depression, according to new research.
The findings, published Tuesday in the European Journal of Cardiovascular Nursing, a journal of the European Society of Cardiology , showed that practising tai chi was linked with lower levels of psychological distress and depression and a boost in both mood and quality of life, including mental health quality of life and physical health quality of life .
“There is a lot of research on tai chi in stroke survivors but nearly all of them looked at physical function such as balance and gait.” “If you’ve had a heart attack or stroke, or are affected by another heart condition, I would strongly recommend adding tai chi to your recovery and rehabilitation,” said study author Dr Ruth Taylor-Piliae.Tai chi combines a series of set movements, with relaxation and breathing, and is considered to be a mind-body exercise because it requires concentration on posture, relaxation and breathing.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
US accuses China of using Floyd death for propaganda | New Straits TimesNSTworld The UnitedStates on Saturday accused China of using the unrest triggered by the death of GeorgeFloyd in police custody to justify denying its own people basic human rights. BlackLivesMatters ICantBreathe Betul la tu, dalangnya antifa, Gabungan nya ada komunis, anarkis, etc, maka tak mustahil?
Source: NST_Online - 🏆 17. / 53 Read more »
US Covid-19 deaths surge past 110,000 | New Straits TimesWASHINGTON: The Covid-19 coronavirus pandemic killed 691 people in the United States over the past 24 hours, the lowest number in a week, figures from Johns Hopkins University showed on Sunday.
Source: NST_Online - 🏆 17. / 53 Read more »
US records 691 new Covid-19 deaths in 24 hoursExperts worry mass protests across the country may lead to more cases in coming weeks. FMTNews Covid19 US
Source: fmtoday - 🏆 5. / 72 Read more »
Nearly 700 new virus deaths in US | The Malaysian InsightThis brings a total of more than 110,000 deaths in the country alone.
Source: msianinsight - 🏆 8. / 63 Read more »
Most Americans say US 'out of control' | New Straits TimesA MAJORITY of Americans is still concerned about the spread of Covid-19 coronavirus, pessimistic about the economy returning to normal this year, and are down on President Donald Trump’s ability to unite the country, a new survey showed.
Source: NST_Online - 🏆 17. / 53 Read more »
Covid-19: 19 new cases, 39 recoveries, no deaths | New Straits TimesPUTRAJAYA: The Health Ministry registered 19 new Covid-19 cases as of noon today, taking the total tally of infections in the country since the pandemic began to 8,332, cases.
Source: NST_Online - 🏆 17. / 53 Read more »