It is common for long Covid patients to find themselves easily tired and short of breath when they try to get back to their normal routine. The key is to not push yourself too hard and allow your body time to recover. — 123rf.com
“It makes sense. Everyone is so eager to ‘get back to normal life’ after their infection and isolation,” says the director of Mayo Clinic’s Covid Activity Rehabilitation Program and physician in Mayo’s Division of Public Health, Infectious Diseases and Occupational Medicine.
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