Head Topics

Running helps boost physical, emotional health | New Straits Times

  • 📰 NST_Online
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 53%

Malaysia Headlines News

Malaysia Latest News,Malaysia Headlines

NSTletters Experts note that you will be able to run about two seconds faster per mile for every pound that you lose. If you're trying to run faster, losing weight may help.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

Gee thenks NST...

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 17. in MY

Malaysia Latest News, Malaysia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.