Risks and benefits of abstaining from sex

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'I sometimes think about my abstinence and am worried about the risk of a sexless life. Therefore, I would like to put Dr G on the spot for some clarification.' - Sexless Samuel Read the full letter and Dr G's reply below!

I am in my late 40s and has been more focused on the spiritual side of my life.We have two wonderful children, who are both doing so well.The fact is my wife and I have not had sex for at least two years, since she had the hysterectomy for a large fibroid.I also confess, my libido has also diminished over the years.My wife and I just think in our younger days, we had a very active sex life.I sometimes think about my abstinence and am worried about the risk of a sexless life.

Apart from physical health, relationship and emotional dynamics between couples are also crucial when engaging in regular intimacy. This is clearly related to other issues such as work-life balance and the placement of sex amongst other priorities of life. In the modern urban lifestyle, it is not uncommon for couples to accept a sexless marriage due to busy lifestyle and different work schedule. Work and childcare can lead to stress and chronic fatigue.

The benefit of sex is well documented for both men and women; these include lowering of blood pressure and stress. The additional benefits of frequent ejaculations in men are also well reported to reduce the risk of prostate cancer and prostatitis. On the contrary, the health risks associated with sexless life is not as well studied.

 

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