Scrolling on social media, watching the television, playing video games and attending virtual meetings on your laptop – It is safe to say that most of us spend a lot of time staring at screens, especially in today’s new normal for work and leisure.
Beneficial blue light helps to regulate a healthy sleep-wake cycle and is also essential to pupil function as well as physical and emotional health. Prolonged screen time causes an overexposure to harmful blue light! This affects your eye health resulting in headache, visual fatigue, eye strain and other serious eye conditions. Wear blue light lenses to protect your eyes from harmful blue light.
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