Grey winters of haze: The psychological impact on lives — Brendan Gomez | Malay Mail

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SEPTEMBER 25 — As millions of lives are disrupted and even destroyed by haze originating from forests burned intentionally in South-east Asia (SEA) — in particular Indonesia and Malaysia, what often gets missed is the mental wellbeing of individuals and nations. The blackened out sky and the...

25 September 2019

The psychological and medical losses for individuals, businesses and societies in the region are substantial. Haze inhalation filled with carbon monoxide, cyanide, ammonia, formaldehyde, acrolein and benzene — some of which have carcinogenic effects – have been attributed to over 100,000 deaths in 2015 alone.

One parent shared with me how she suffers anxiety attacks of being fired from her job every time her child’s school closes due to hazardous API readings above 200. “I have no one to look after my kid during school time, as he is supposed to be in school. So I have to stay home. I just hope my company can understand.”

Top this up with the acidic smell of the air, and the lack of oxygen that we are breathing in — all of which can lead to us feeling uncomfortable both psychologically and physically, and a sense of helplessness. But are the savings for the companies worth it? Is saving US$8.2 million worth it while Malaysians fork out US$410 million for their health due to the haze?

The second is in what we consume: In drinking lots of water, minimising caffeine and alcohol, and eating healthy. Given that our brain and heart is 73 per cent water, our lungs are 83 per cent, and much of the rest of our body contains as much as 60 per cent or more water, staying hydrated is critical to our body’s optimal wellbeing.

 

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