Caring for your skin with increased hand hygiene and face mask use

Moisturising regularly is crucial to prevent dry and cracked skin from too much handwashing and sanitising. — TNSBut they can also dry out your skin and cause acne.Many are also wearing face masks when in public or during work shifts, often for hours at a time.

The US Centers for Disease Control and Prevention recommends that you wash your hands often with soap and water for at least 20 seconds, or use an alcohol-based hand sanitiser that contains at least 60% alcohol.>Hot water isn’t any more helpful against germs that can make you sick, and it can increase skin damage.And they contain chemicals such as fragrance that can irritate skin.

Because heavier moisturisers can feel greasy, some people leave a thick layer on their hands covered with cotton gloves overnight.Even if your hands don’t feel dry or chapped, be sure to moisturise them regularly. The US CDC recommends wearing cloth masks in public to help reduce the spread of the coronavirus by people who have Covid-19, but don’t realise it.

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