At-home yoga videos to help ease your mind during a lockdown | Malay Mail

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NEW YORK, March 29 — If the current Covid-19 outbreak has got you feeling stressed out and anxious, then a calming yoga flow can help. Read on for our pick of at-home yoga videos, all available free on YouTube and requiring minimal equipment, to help soothe any worries and leave you feeling more...

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0 min Full Body Stretch/Yoga For Stress & Anxiety Relief by MadFit on YouTube. — Picture courtesy of MadFit /Youtube.com

NEW YORK, March 29 — If the current Covid-19 outbreak has got you feeling stressed out and anxious, then a calming yoga flow can help. Read on for our pick of at-home yoga videos, all available free on YouTube and requiring minimal equipment, to help soothe any worries and leave you feeling more relaxed.Hugely popular yogi Adriene Mishler often takes a holistic approach to health, using her online yoga videos to promote mental as well as physical health.

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