Effectively countering deep-rooted clichés about the dangers of coffee, many scientific studies have shown that it can play an important role in a healthy lifestyle.
And that is not all, the popular hot beverage consumed by millions around the globe may also prevent the emergence of certain diseases.
In particular it favors the development of a strain called Bifidobacterium spp, which facilitates the motor activity of the colon.The leading cause of death in Western countries, heart disease is strongly linked to lifestyle factors such as stress and smoking. But it may be a mistake to assume that coffee consumption is also one of these.
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