What is colloidal oatmeal and should I be using it? | IMAGE.ie

When you think of porridge oats as a remedy, it’s hard not to flash back to childhood days. I remember, quite vividly, climbing into a sticky, oat bath whenever I had a skin ailment and the instant soothing feel of oats on my itchy skin.

It’s one of those things my mum swore by, like flat 7-Up for an upset tummy or that going out with wet hair would surely have fatal consequences. But, like most of those seemingly dramatic warnings, there is truth behind positive effects of oats.If you haven’t heard of colloidal oatmeal, it’s a natural, skin protectant made from grounding oat grain into a fine powder. .

Better than your mom’s soothing, sticky bath recipe, there’s a great range of skincare products using oats for their many beneficial properties.Colloidal oatmeal is known as an emollient and was officially categorised as a skin protectant by theBecause it contains lipids and saponins, it has been shown to help with three things — locking in moisture, soothing dry and sensitive skin and having antioxidant properties.

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