If, like me, you’ve had a chest infection, something resembling COVID-19, and a cold all within a few weeks then don’t worry.A pharmacist opened up about why we’re always poorly in the winter and it’s because our immune system is weakened.that we’re more than likely to pick up colds and flu when our immune system is already recovering from something else.
The pharmacist has advised people to ensure they’re eating well, exercising regularly, and ensuring they don’t get burned out. Managing both your stress levels and eating well can make a major difference when avoiding those seasonal illnesses. Unfortunately, none of us have magic immune systems that prevent us from getting sick. There’s no doubt we’ll pick up something whether it’s a cold, flu, or chest infection., the three main things you can do to recover quickly are to stay hydrated, rest as much as possible, and medicate when needed.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Record Levels Of Homelessness In Ireland In January AgainThe numbers released from the Department of Housing for January 2024 are 15% higher than January 2023.....
Source: TodayFM - 🏆 26. / 51 Read more »
New Issue of STELLAR Magazine: January/February 2024The January/February 2024 issue of STELLAR magazine is about to be released, featuring an interview with Trisha Lewis, known as Trisha's Transformation, discussing addiction, stigma, and finding health and happiness. The issue also includes features on vaping, dating trends, wellness, and OCD, as well as a gym guide and fashion and interiors inspiration.
Source: stellarmagazine - 🏆 25. / 51 Read more »
Microsoft claims Russian-sponsored hackers trying to breach systemsTech giant says Midnight Blizzard is using information stolen from corporate emails in January
Source: IrishTimes - 🏆 3. / 98 Read more »
WATCH: Bambie Thug releases Doomsday Blue music video ahead of EurovisionYes, Cork artist Bambie Thug wowed the audience when they first performed Doomsday Blue back in January, ultimately securing them a spot to perform at this year's Eurovision contest.
Source: VIP Magazine - 🏆 24. / 51 Read more »
Record number of people at work boosts Irish Government's financesStrong income tax receipts linked to having a record 2.71 million people at work have boosted the Government’s finances at the start of the year. The latest exchequer returns show income tax generated €5.3 billion in January and February this year, which was 5.7 per cent up on the same period last year.
Source: IrishTimesBiz - 🏆 6. / 77 Read more »
Eating breakfast could be the key to reaching your weight loss goalsJanuary feels like a great time to kickstart a weight loss or fitness journey, but more often than not most of our healthy habits are hard to keep over a month or two
Source: RSVPMagazine - 🏆 7. / 76 Read more »