SOME PEOPLE SWEAR by new year’s resolutions, while others find them pointless or just too hard to keep.
We’re now a few weeks into 2020 and for most people plans to give up smoking or join a gym are long forgotten. Experts argue that it can take 66 days to form a new habit or break an old one. But there are ways to ensure that you achieve your goals, by setting realistic targets or making the resolution part of your routine.
Psychologist Niamh Hannan of MindWorks.ie says the best way to approach changing a habit is with a positive mindset. She recommends you focus on one habit, frame it positively in your mind, and start visualising the success.I didn't make one Yes No Almost
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Irish Times poll: Large majority want change of governmentWith over two weeks to go, survey shows 75% of electorate favour some or radical change Change to who though? We need to change from EU puppet parties to parties that put Ireland first. Our sovereignty and culture is under siege due to EU policies. Look at Sweden for an example of where we are headed under FF, or FG, or SF. Nationalists in your area What’s on the minds of the voter ? Depends on who you listen to
Source: IrishTimes - 🏆 3. / 98 Read more »
Doherty looks set to top poll in Donegal and Sinn Féin may get second seatPearse Doherty looks set to top poll in Donegal and Sinn Féin may get second seat in the constituency, according to new opinion poll ge2020 is this meant to be a surprise? I’d like to see Doherty as finance Minister. This should be a shake up election. Looks like The Irish times, the Irish independent and RTÉ all want a Grand coalition. Same old jobs for the boys. I can't see this being the case at all I think 2 seats for SF, 2 for independents (Thomas & John) and fight for the last. Definitely going to be interesting
Source: thejournal_ie - 🏆 32. / 50 Read more »
Poll: Is it fair to ask politicians about their own personal drug use?It made for interesting viewing last night and set many tongues wagging, so today we're asking: is it fair to ask politicians about their own personal drug use? are all leaders going to be asked this? Absolutely not. There shouldn't be any scrutiny of public officials, their health, finances and relationships. It is no one elses business but our own. It was shite. Two muppets. All the leaders should have been on. Now I see it’s the same on 4th February. Joke of a country..
Source: thejournal_ie - 🏆 32. / 50 Read more »