Are you operating on autopilot?

ally doesn’t give us much room to grow, evolve or even to change. Perhaps it’s time for us to step away, albeit temporarily, from what’s familiar and take a peep at what’s there on the other side.

It’s crucial however that you acknowledge and accept that, more often than not, you tend to stay where is familiar even if you know you’re miserable there. Your fear of change and the attachment to what you already know can be incredibly intoxicating yet it also inevitably leads you to making poorer decisions as a result.

We revert to doing things without thinking. Our brain defaults to what it’s programmed to think and how to react, everything is flowing freely and there are no nasty surprises along the way. This regularity and certainty results in much less inner discomfort. We feel in control and convince ourselves that this is a good thing. The truth is it isn’t always.

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