Your work schedule as a young adult may harm your health decades later, study finds

Working outside of standard daytime hours has been associated with poor health later in life, according to a new study. The immediate cons of an erratic work schedule are clear-cut: You may be tired all the time or missing out on time with loved ones.

“About three-quarters of the work patterns we observed did not strictly conform to working stably during daytime hours throughout our working years,” said Dr. Wen-Jui Han, the sole author of the study and professor at the Silver School of Social Work at New York University, in an interview conducted by the journal.

Working early standard hours then transitioning into volatile schedules between ages 22 and 49 was significantly associated with the poorest health, Han found. This pattern was also linked with reporting the poorest health and depressive symptoms at age 50. The size of the effect was equivalent to being educated to only below high school level, and the impacts of working volatile schedules were worse than those of having been mostly unemployed.

“People in higher socio-economic status might enjoy the flexibility of working from anywhere at any time, whereas people in the so-called vulnerable social positions might not have a choice,” Yao added. “We are often worried about these workers’ wages and benefits but this study calls out that the non-standard work schedules and hours might inherently put workers at risk.

Sleep researcher Dr. Christian Benedict, who wasn’t involved in the study, noted the findings may not apply to everyone. Intimate partner violence could be declared an epidemic in Ontario after Ford government backs NDP bill Intimate partner violence could be declared an epidemic in Ontario after Ford government backs NDP bill

Bank of Canada holds key interest rate at 5 per cent, governor says rate cut in June 'within realm of possibilities' Three sons of Hamas leader Ismail Haniyeh were killed Wednesday in an Israeli airstrike in the Gaza Strip, relatives and official Hamas media said, with Haniyeh accusing Israel of acting in 'the spirit of revenge and murder.'Walid Daqqa, one of the longest-serving Palestinian prisoners in Israel, died of cancer on Sunday at the age of 63 after almost four decades of incarceration.U.S.

Source: Healthcare Press (healthcarepress.net)

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