Why a glass of water is better for wrinkles than a bunch of collagen supplements

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Whether it's in your morning coffee, added to a smoothie or taken as a tablet, collagen seems to be everywhere. But what is it, and what does it do for your skin?

And as for adding collagen powder to your coffee to make it more effective — well, there's bad news there too.

Collagen's popularity stems from its use in the 80s as a filler — it's injected into lips or cheeks to make them plump."Generally speaking, it doesn't get absorbed."There is no obligation on a corporation's part to prove collagen's effectiveness; just as is the case"These products are never tested, they never have to prove that they work, so we're putting blind faith into the industry," Dr Moses says.

"Anyone who's been at the beach with a baby knows that sand will just go straight through you. There's no oral bioavailability."

 

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There's too many vain people in the world with too much money to waste.

Took collagen once. They don’t warn you about the diarrhoea

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