To keep or delete: Should you delete photos of your ex on social media?

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Is keeping photos of your ex an indicator you haven’t moved on or a sign of maturity?

Picture this: your relationship is over. Now what? You probably let your close friends and family know, as well as your therapist, who will shepherd your healing journey. You might even turn to Spotify, Shakespeare or the StairMaster to cope.

“Now, maybe the healed version of me wouldn’t care as much,” she adds. “But the way things ended, I would just rather it’s out of sight, out of mind, and then I can just move on.”The home of the “hard launch,” the Instagram grid has become the way many people announce their major life updates: a new relationship, an engagement, a marriage.

To save face, some people have a third approach: not posting the person they are dating at all until the couple are engaged.Ashley C Ford, an author and editor, started her Instagram page around 2011. Her husband, whom she has been with on and off for more than a decade, appears early on her profile, and even during periods when they weren’t involved. She’s in favour of leaving the posts up after breaking up.

 

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