Lucy Durack is one of Australia's best-known leading ladies, with major roles including Glinda in Wicked, Sophie in The Letdown, Princess Fiona in Shrek The Musical, Roxy in Sisters and Elle Woods in Legally Blonde.
She is the host of the podcast I Love , and runs a glee club for primary and high-school students throughout school terms where the only rule is to have fun and be kind. We do a lot of movie nights as a family and that's really restful to me. I try not to look at my phone and just enjoy.To start the day I like to…
For example, my four-year-old son is green, my eight-year-old daughter is purple, my husband is in blue. I know that my week is going well if I have a document that looks like a rainbow!My husband is a choreographer and brings a lot of dancing and music into our lives. He'll come up with a song and we'll have a dance.
I also ride my bike to and from the office a lot and that is a really nice way to switch off because you can't be on your device, you are just listening to the sounds around you.I make the same thing for lunch every day — it's a cup of brown rice, a can of tuna, a bit of kecap manis with kewpie mayo, and then chop up celery, baby cucumber, Solanato tomatoes, jalapenos and a few cashews.
I'll lie with them until they fall asleep, which I really love, and then when my husband comes home we have dinner and chat about the day.The concept that "this too shall pass" helps me unwind and be more present and in the moment.
Lucy Durack Work Life Balance Work Burnout Family Time Actor Gratefulness
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