Australian cricket’s most decorated captain Meg Lanning has revealed the unhealthy relationship with food and exercise that led to her retirement from international cricket aged just 32.podcast, Lanning opened up for the first time about a private struggle she did not share with teammates nor even family for long periods, even though her weight loss from “over exercising and under fuelling” was visible to many.
“I was over exercising and under fuelling. I got to the point where I was doing about 85-90km a week. I was in denial. It became a bit of ‘I am going to show you’ sort of thing,” Lanning told Mark Howard. “It sort of just spiralled. I was not in a place to be able to go on tour and play cricket and give the commitment levels required for that Ashes series mentally and physically.
“It became a bit of an obsession. I could escape mentally. I would throw the headphones in but would not take my phone with me. I would have my Apple watch with me and listen to music. Nobody could contact me.”Asked whether she had an eating disorder, Lanning replied: “It was not labelled that but I was exercising a lot but not eating enough to fuel that – I was a bit out of whack. I felt very out of control in terms of what my future looked like.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Socceroos World Cup qualifying LIVE: Graham Arnold’s Socceroos face Lebanon in World Cup qualifierAustralia face Lebanon twice in the next five days and head into their third World Cup qualifier with an unblemished record, conceding no goals and scoring eight.
Source: smh - 🏆 6. / 80 Read more »
Socceroos World Cup qualifying LIVE: Graham Arnold’s Socceroos face Lebanon in World Cup qualifierAustralia face Lebanon twice in the next five days and head into their third World Cup qualifier with an unblemished record, conceding no goals and scoring eight.
Source: theage - 🏆 8. / 77 Read more »
Socceroos World Cup qualifying LIVE: Graham Arnold’s Socceroos face Lebanon in World Cup qualifierAustralia face Lebanon twice in the next five days and head into their third World Cup qualifier with an unblemished record, conceding no goals and scoring eight.
Source: brisbanetimes - 🏆 13. / 67 Read more »
Bruce Lehrmann trial: Former Seven producer issues defamation threat to SevenTaylor Auerbach, who helped secure Bruce Lehrmann for an exclusive Spotlight interview, says he has been proven right by the Federal Court’s decision on Monday.
Source: FinancialReview - 🏆 2. / 90 Read more »
World Central Kitchen charity halts Gaza operations after apparent Israeli strike kills seven workersCharity World Central Kitchen have suspend delivery of vital food aid to Gaza, after seven workers were killed - including one Australian - in an apparent Israeli strike.
Source: 9NewsAUS - 🏆 10. / 72 Read more »
Seven Aussie locations named among world’s most boring tourist attractionsSeven Australian places of interest have made it onto a list of the 100 most boring tourist attractions in the world, formulated by analysing tens of millions of Google reviews.
Source: SkyNewsAust - 🏆 7. / 78 Read more »