How your sex drive changes at every stage in your life

Already a subscriber?From weight gain to filthy tempers, your sex hormones have a lot to answer for. Of the 50 hormones each of us has in our body, the trio of oestrogen, testosterone and progesterone play crucial roles in puberty, fertility and sex drive.

“Antidepressants can suppress testosterone and sex drive, as can other health issues, including chronic stress, chronic fatigue, uncontrolled diabetes and severe obesity.”“Teens to late 20s are the most fertile years, but it doesn’t mean the desire is necessarily there,” says Mukherjee. In fact, some studies show that female desire may go up just as fertility starts to decline towards the end of your 20s.

“They might think, ‘I’m elbow deep in the dishwasher and sex is the last thing on my mind. Can we just watch Netflix?’ So around this time, tensions can build, but it’s normal to not desire sex with a person they don’t feel appreciated by.” The mistake many couples make, Silverman says, is continuing to initiate sex throughout their relationship in the same way as the very beginning. “People evolve, hormones change and so do our sex lives and intimacy,” she says.Sex should still be enjoyed if you’re in good physical and mental health, but this is when neglecting a healthy lifestyle in earlier decades can start to have an impact.

Lakhani says: “It’s the decreasing oestrogen and progesterone causing menopause symptoms such as fatigue, hair loss, hot flushes, memory and sleep issues, depression, joint pain and loss of libido.” But not every woman will suffer.“Indeed for some, an ‘empty nest’ and less fear of pregnancy increases libido,” says Mukherjee. “HRT can help make you feel more on top of life – and more up for sex.

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