“Come on’ abs! Gammy with the Abs,” one fan wrote.
The clip shows Norris in black sports tights and a loose blue T-shirt as she does a headstand against the wall.Adrienne Norris, 67, shows off her six-pack in an Instagram video demonstrating how to do a headstand. Picture: Instagram/gammynorris“You want to start from a nice, easy place here, you never want to jump or do something out of control when you’re going upside down in yoga or anything else,” she explains in the video, teaching her fans how to do a core-tightening headstand.
While it’s not often Norris shares snaps of her fit physique, when she does, it almost always sends fans wild.from July last year, during the peak of the pandemic, which shows off her impressive six-pack. “Get back to the gym? Gurl, you are the gym! U got abs abs! Thanks for the motivation,” one woman wrote.Norris’s workout regimen involves lifting weights and using an elliptical machine. Picture: Instagram/gammynorrisShe said working out is part of her ‘get better plan’ after she recently opened up about struggling with a heroin addiction and being sober for 29 years.
jadapsmith Yes you are .. 67
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