Arnie’s brand of hustle culture is taking a bashing online and I am all for it. Do less, enjoy more and take that napest is for babies and relaxation is for retired people,” barks Arnold Schwarzenegger in his new self-help book, Be Useful: Seven Tools for Life. I am definitely not the target audience for this tome: I get exhausted just trying to type his surname. It is interesting that Schwarzenegger is viewed as a relatively benign figure.
I think he’s got it very wrong with this rest thing, though. You would expect a man whose entire career was built on the burn to venerate sweating and grinding, but don’t even the biggest biceps and ropiest calves need the odd day off? The concept of rest is enjoying a low-key fight back, gently insisting that hustle culture hushes and has a little lie down with its snuggly blanket.