Chantel wanted to escape her own skin — so she turned to Instagram

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While many urban city dwellers are trying to curb their screen time, it's a different story for those in rural and remote communities where social media can be the only way to stay connected.

"What I've observed over 25 years as a GP is those people who are absorbed in a creative process have a sense of purpose, a sense of achievement, have better mental health and there's lots of benefits from it," Dr Blashki said.

Australians are increasingly embracing websites, social media platforms and apps that facilitate sharing or trading. It comes amid what's been described as Australia's"loneliness epidemic".

 

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