We count on our heroes. Being a first responder takes a huge toll on them -- alcoholism, Post Traumatic Stress and loneliness. Here are four signs they may need your help.
As a former law enforcement officer for almost 20 years and U.S. Air Force veteran, my life mission has shifted toward answering the call when fellow warriors show signs that they may need help rebuilding their lives. To raise awareness of how we can all help our nation’s heroes, here are four signs I’ve found that show a first responder may be struggling. This story is much more than an opinion piece for me. This is an account of my life, and the lives of those who served with me.
These are simply the reflections of a former responder who has done the work and continues to do the work of being a husband, father and follower. 1. Physical Changes First, look for physical changes in your responder. You may see a once-healthy responder suddenly step away from regular exercise routines and replace nutrient rich foods with fast food. Shift work does not lend itself to healthy diets and regular exercise.
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