Crying in the street, missing a tooth: ‘Morning Mika’ hosts recount their mental health tipping points

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Crying in the street, missing a tooth: ‘Morning Mika’ hosts recount their mental health tipping points
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“Morning Joe” co-host and Know Your Value founder Mika Brzezinski has spent much her career teaching women the keys to confidence, realizing their potential, communicating effectively and advocating for what they need, whether it’s a higher salary or work flexibility.

But even the award-winning journalist struggled with advocating for herself at first. “In terms of asking for help, or asking for time off, I learned — by almost losing everything — that asking for leave would have been so much less painful for myself and my family,” Brzezinski recounted to her “Morning Mika” co-hosts on Friday.

” Psaki continued: “I was in a war zone somewhere or a conflict zone, I had a tooth in a baggie and my foot was in a boot and I was thinking, ‘What am I doing?’” She admitted her fear of missing out prevented her from taking better care of herself mentally and physically. “I didn’t leave the trip, I just kept plowing through it and it’s taken me years to look back at that story and recognize that’s not helping anyone,” Psaki said.

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