Many common summer habits—such as wearing the same pair of flip-flops every day or walking barefoot— can be really hard on the feet.
At home, you may want to consider wearing shoes on hard surfaces like wood if you experience foot pain. “Having something under your feet will make your feet feel better, whether it’s a slipper or a good form-fitting sandal or even a shoe like a sneaker,” Dr. Kaplan says. “You’re adding padding to your feet, so you’re not getting as much pressure in that area.”
It’s important to remember that harmful pathogens can also live in the drains of salon foot basins, meaning it’s best not to put your feet directly into the tub before a foot soak, Dr. Markinson says. “There should be a liner in the tub which is changed after every client,” he says. “The only water that touches the client should be the water that comes out of the faucet.”
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