Raise your hand if you regularly find yourself walking up a flight of stairs. What about carrying heavy bags of groceries? How about picking up your child or grandchild? Most of us would raise our hands to doing at least one of those weekly, or even daily.
retrieved 16 October 2023 from https://medicalxpress.com/news/2023-10-steep-physical-decline-age-inevitablehere.html
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