Gimme 20! How just 20 minutes a day to yourself could transform your life

Finding time to do what you want to do can seem impossible. But what if it was less than half an hour a day? Here’s how to microdose your ‘me time’

Oh, to be a bored youth again, with a carefree afternoon stretching ahead like a long, satisfying yawn. It’s not that I want to regress, it’s just … where did all the time go?

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